Authentic You

Learning Outcomes

  • Inside the mind: The stories we tell ourselves
  • Learning to play to your strengths
  • Making the right decisions using foresight and wisdom: learning responses other than fight or flight
  • The pursuit of happiness: navigating the journey within
  • Leading by example: inspiring others with your words, actions and intentions
  • Setting goals and designing a purposeful path

Discourse

When climbing in your career, it can be hard to maintain your integrity and authenticity. Your maturity level must match the increased demands placed upon you as you progress. This course is specifically designed for graduates. In a world of social media and external pressures, it can become hard to follow a genuine desire to live and work with purpose. On this course, we help graduates to find their own identity in the workplace and build their resilience to achieve their goals. Exploring concepts such as mindfulness and advanced decision-making, we help graduates carve our meaningful careers.

Program Overview

Understanding you
  • Personality check: defining your style
  • Understanding your values and motivations
  • How to play to your strengths
  • Defining your areas for growth
Self-management
  • Mindfulness: the art of staying present
  • Advanced decision making
  • Building relationships and defining communication style
  • Stress response and time management
Self-Belief
  • Building your confidence
  • Transforming negative thought patterns
  • Communicating with clarity and impact
  • Perfecting your presentation skills
Goal setting
  • Working with you: setting your realistic career goals
  • Mapping your journey
  • Leading by example and living your goals daily
  • Practicing gratitude and acknowledging steps

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